Prof. Santosh K. Shrivastav's "Feel-Set" introduces an insightful framework for understanding and cultivating positive emotional states. Below is a structured review highlighting its innovatory features, significance, applicability, and a concluding remark.
The Feel-Set framework is a compelling addition to behavioral and psychological sciences, offering a structured yet adaptable approach to emotional self-regulation. Its practicality, emphasis on self-directed emotional refinement, and interdisciplinary alignment with cognitive psychology make it a highly valuable innovation in emotional well-being studies. Its conceptual rigor and actionable guidelines make it a remarkable model for improving emotional health at both individual and societal levels.